Nutritionix subway.

Nutritionix Database > Subway Tuna Sub; Subway Tuna Sub. Nutrition Facts. Serving Size: inch sub (237 g grams) Tuna Sub Amount Per Serving. Calories 517 % Daily Value* Total Fat 29 g grams 37% Daily Value. Saturated Fat 4.9 g grams 25% Daily Value. Trans Fat 0.1 g grams. Polyunsaturated Fat 15 g grams. 384. 154 g. 154 g. hoagie roll. 417. Calories, fat, protein, and carbohydrate values for for Subway 6 Inch Steak And Cheese and other related foods. Subway Surfers is a popular endless runner mobile game that has captivated millions of players worldwide since its release in 2012. Subway Surfers was developed by Kiloo Games and ...parmesan cheese. 63. 68 g. 68 g. italian bread. 184. Calories, fat, protein, and carbohydrate values for for Subway Italian Herb And Cheese Bread and other related foods.

Nutritionix Database > Subway Wrap; Subway Wrap. Nutrition Facts. Serving Size: tortilla (approx 10" dia) (72 g grams) Wrap Amount Per Serving. Calories 234 whole stuffed pepper (458 g ) Amount Per Serving. Calories 444. % Daily Value*. Total Fat 24g 31%. Saturated Fat 9.6g 48%. Trans Fat 0.8g. Polyunsaturated Fat 1.3g. Monounsaturated Fat 9.7g.Subway is a popular fast-food chain known for its customizable sandwiches. With a wide array of fresh ingredients and bread options, Subway offers a menu that caters to various tas...

Nutritionix Database > Subway Seafood; Subway Seafood. Nutrition Facts. Serving Size: oz (113 g grams) Seafood Amount Per Serving. Calories 155 % Daily Value* Total Fat 3.9 g grams 5% Daily Value. Saturated Fat 0.8 g grams 4% Daily Value. Trans Fat 0 g grams. Polyunsaturated Fat 1.3 g grams.

I eat Subway as my fast food cravin fix. I take off half the bun on the six inch and eat it open faced-it’s a talent lol. I even get my guilty pleasure- the subway club! All the veggies,light oil, vinegar forever! And eat half the bag of jalepeno chips. Clocks in under 500.Nutritionix. Nutrition Facts. Serving Size: 12 inch sub (408 g grams) Amount Per Serving. Calories 942 % Daily Value* Total Fat 38 g grams 49% Daily Value. Saturated Fat 15 g grams 75% Daily Value. Trans Fat 0.9 g grams. Polyunsaturated Fat 3.4 g grams. Monounsaturated Fat 15 g grams. Monounsaturated Fat 18g. Cholesterol 65mg 22%. Sodium 1597mg 69%. Total Carbohydrates 30g 11%. Dietary Fiber 3.1g 11%. Sugars 4g. Protein 25g. Vitamin D 0.5mcg 3%. Calcium 231mg 18%. 8-inch sandwich (346 g ) Amount Per Serving. Calories 860. % Daily Value*. Total Fat 46g 59%. Saturated Fat 17g 85%. Trans Fat 0.3g. Polyunsaturated Fat 9.6g. Monounsaturated Fat 16g.Footlong Spicy Italian. Amount Per Serving. Calories 1063. % Daily Value*. Total Fat 69g 88%. Saturated Fat 23g 115%. Trans Fat 0g. Polyunsaturated Fat 7.1g. Monounsaturated Fat 35g.

Ingredient. Calories. 45 g. 45 grams. commercial chocolate chip cookie. 221. Recipe Published by: Paige Einstein. Popular chocolate chip cookies. Calories and other nutrition information for Chocolate Chip Cookie - 1 large (4" diameter) from Nutritionix.

Log everything you eat in as little as 60 seconds per day. “I love the application used in conjunction with Amazon Echo and my iPhone. This is the first time in years that I have been able to lose real weight.”.

parmesan cheese. 63. 68 g. 68 g. italian bread. 184. Calories, fat, protein, and carbohydrate values for for Subway Italian Herb And Cheese Bread and other related foods. Amount Per Serving. Calories 290. % Daily Value*. Total Fat 8g 10%. Saturated Fat 4g 20%. Trans Fat 0g. Cholesterol 0mg 0%. Sodium 780mg 34%. Total Carbohydrates 48g 17%.This menu includes only Sub of the Day for each day of the week.; Nutritional data were retrieved from Subway Nutrition Information and Nutritionix in May 2018.Subway Nutrition Information and Nutritionix in May 2018.Jun 27, 2022 · Sodium 810mg 35%. Total Carbohydrates 41g 15%. Dietary Fiber 4g 14%. Sugars 6g. Protein 18g. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Low Saturated Fat. 0.46. 57.96 g. sub roll. 158. Calories, fat, protein, and carbohydrate values for for 6 Inch Meatball Sub Subway and other related foods. Hearty Multigrain. The Hearty Multigrain bread is 190 calories and contains 3 grams of fiber. This makes it one of the highest fiber breads out of all of the options, making it an excellent choice. It’s important to note that “multigrain” is not the same as “whole wheat”. This is a common misconception.Subway Surfers is a popular mobile game that has taken the gaming world by storm. With its addictive gameplay and stunning graphics, it has become a favorite among gamers of all ag...

Serving Size: grams (5 g ) Amount Per Serving. Calories 45. % Daily Value*. Total Fat 5g 6%. Saturated Fat 0g 0%. Trans Fat 0g. Cholesterol 0mg 0%.Total Fat 36g 46%. Saturated Fat 7.8g 39%. Trans Fat 0.3g. Polyunsaturated Fat 16g. Monounsaturated Fat 8.3g. Cholesterol 92mg 31%. Sodium 2723mg 118%. Total Carbohydrates 86g 31%. Dietary Fiber 6g 21%.Allergy Information: a Subway Wrap contains gluten, soy and wheat. a Subway Wrap does not contain egg, fish, milk, nitrates, peanuts, sesame, shellfish, sulfites or tree nuts.* * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods.Subway Surfers is a classic endless runner game. You play as Jake, who surfs the subways and tries to escape from the grumpy Inspector and his dog. You'll need to dodge trains, trams, obstacles, and more to go as far as you can in this endless running game. Collect coins to unlock power-ups and special gear to help you go further every time in ...Jun 27, 2022 · Amount Per Serving. Calories 310. % Daily Value*. Total Fat 24g 31%. Saturated Fat 4g 20%. Trans Fat 0g. Cholesterol 40mg 13%. Sodium 390mg 17%. Total Carbohydrates 10g 4%. Subway does not have a ticker symbol because it is a privately-held company, according to the company website. As Investopedia explains, companies that are privately held and thus ... Nutritionix Database > Subway Provolone Cheese; Subway Provolone Cheese. Nutrition Facts. Serving Size: oz (28 g grams) Provolone Cheese Amount Per Serving.

Subway Surfers is a popular endless runner mobile game that has captivated millions of players worldwide since its release in 2012. Subway Surfers was developed by Kiloo Games and ...

Menu data is based on current U.S. formulations (based on zero grams trans fat canola frying oil) as of the date posted. Product formulations and nutritional values may differ for KFC® Express and "multi-brand" (KFC®/Taco Bell®, KFC®/A&W®, KFC®/Long John Silver’s®) menu items that may be based on a different type of oil, and for products …r/loseit. • 6 yr. ago. [deleted] Nutrition Calculator for Subway - I recommend it. My go to lunch place is subway, because I can get a low calorie sandwich pretty much anywhere …Jun 27, 2022 · Saturated Fat 5g 25%. Trans Fat 0g. Cholesterol 35mg 12%. Sodium 700mg 30%. Total Carbohydrates 37g 13%. Dietary Fiber 1g 4%. Sugars 4g. Protein 17g. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Nutritionix sub-recipe for 1 medium (3" diameter): Serving. Ingredient. Calories. 30 g. 30 g. commercial chocolate chip cookie. 148. Calories, fat, protein, and carbohydrate values for for Subway Chocolate Chip Cookie and other related foods. Restaurant Platform. Find out why 25,000 restaurant locations use Nutritionix to manage and publish nutrition data. The largest verified database of nutrition information. All Subway® standard build six-inch Subs, flatbreads and salads are 600 calories or less and much of our range including many salads and everything in the Low Fat range is …Nutritionix Database > 12 Inch Subway Italian Bmt; 12 Inch Subway Italian Bmt. Nutrition Facts. Serving Size: 6" sub (223 g grams) Italian Bmt Amount Per Serving. Calories 532 % Daily Value* Total Fat 35 g grams 45% Daily Value. Saturated Fat 12 g grams 60% Daily Value. Trans Fat 0 g grams.Find out why 25,000 restaurant locations use Nutritionix to manage and publish nutrition data. Read More. View All Business Solutions. The largest verified database of nutrition …

Amount Per Serving. Calories 150. % Daily Value*. Total Fat 4g 5%. Saturated Fat 1g 5%. Trans Fat 0g. Cholesterol 45mg 15%. Sodium 730mg 32%. Total Carbohydrates 12g 4%.

The chicken and bacon ranch melt provides 1,590 calories, 78g fat, 30g saturated fat, 1.5g trans fat, 112g carbohydrates, 7g sugar, 118g protein, and 3,930mg sodium. As with Subway's regular subs, an otherwise healthy wrap can be easily overpacked with high-calorie, high-fat, and high-sodium add-ons.

Nutritionix Database > 12 Inch Subway Italian Bmt; 12 Inch Subway Italian Bmt. Nutrition Facts. Serving Size: 6" sub (223 g grams) Italian Bmt Amount Per Serving. Calories 532 % Daily Value* Total Fat 35 g grams 45% Daily Value. Saturated Fat 12 g grams 60% Daily Value. Trans Fat 0 g grams.Calories, fat, protein, and carbohydrate values for for Subway Veggie Delite and other related foods. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used forNutritionix Track Web Login - Free calorie counter with weight and exercise tracking In the dashboard, you can view your food log, add foods to your log, and change your app preferences. Looking for the Track mobile app?Jun 27, 2022 · Saturated Fat 5g 25%. Trans Fat 0g. Cholesterol 35mg 12%. Sodium 700mg 30%. Total Carbohydrates 37g 13%. Dietary Fiber 1g 4%. Sugars 4g. Protein 17g. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Nutritionix Track Web Login - Free calorie counter with weight and exercise tracking In the dashboard, you can view your food log, add foods to your log, and change your app preferences. Looking for the Track mobile app?Perhaps you’ve seen the Subway television commercials which invite you to “eat fresh.” Is this just a popular tagline or is it possible to eat healthy, fresh food at your local Sub...Menu data is based on current U.S. formulations (based on zero grams trans fat canola frying oil) as of the date posted. Product formulations and nutritional values may differ for KFC® Express and "multi-brand" (KFC®/Taco Bell®, KFC®/A&W®, KFC®/Long John Silver’s®) menu items that may be based on a different type of oil, and for products … Nutritionix Database > Subway 6 Inch Ham Sub; Subway 6 Inch Ham Sub. Nutrition Facts. Serving Size: 6" sub (204 g grams) Ham Sub Amount Per Serving. Calories, fat, protein, and carbohydrate values for for Subway Tuna and other related foods. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general25-57 g. fat. 29-87 g. protein. Choose a size to see full nutrition facts. Updated: 12/14/2022. The MexiCali Sandwich from Subway is part of the "Subway Series" menu, which debuted in 2022. The MexiCali is made with rotisserie-style chicken, a double portion of Pepper Jack cheese, avocado slices, lettuce, tomatoes, red onions and a …Subway Oven Roasted Chicken - 1 serving 400 Calories Subway Oven Roasted Chicken - 1 6" sandwich 400 Calories Nutritionix sub-recipe for :Calculate your meal at Subway with the Nutritionix Subway calculator. www.nutritionix.com For the calories ^ I used to work at subway and these are pretty accurate, we get pretty firmly told off if we put too much or too little of any ...

As a Subway® MVP Rewards member, you’ll get bonus offers and other member-only perks. Download the App to easily access all your benefits today. Look up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices. Jun 27, 2022 · Amount Per Serving. Calories 220. % Daily Value*. Total Fat 8g 10%. Saturated Fat 3g 15%. Trans Fat 0g. Cholesterol 105mg 35%. Sodium 810mg 35%. Total Carbohydrates 8g 3%. Nutritionix Database > Subway Seafood Subway Seafood Nutrition Facts Serving Size: oz (113 g grams) Seafood Amount Per Serving Calories 155 % Daily Value* Total Fat 3.9 g grams 5% Daily Value Saturated Fat 0.8 g 4% 92 ...300-790 calories. Spicy Italian. Nutrition Facts. 430-1360 calories. Steak and Cheese. Nutrition Facts. 320-860 calories. Subway Club. Nutrition Facts.Instagram:https://instagram. darkfall chapter 48escoger preteritepapa john's cape coralsears model 54 30 30 serial numbers Subway Menu Nutrition. Updated: 8/31/2023. Filter Menu. = Voted a healthy and tasty option. Subway Sandwiches. 46 items. 6" Chipotle Chicken and Cheese. … spencers store manager salarysx pokego Chicken Breast Sandwich. Amount Per Serving. Calories 419. % Daily Value*. Total Fat 11g 14%. Saturated Fat 2.2g 11%. Polyunsaturated Fat 4.2g. Monounsaturated Fat 3.1g. Cholesterol 92mg 31%. costco boardman ohio Track Features Guide ( 9) Q: How do I export my Nutritionix Track data? Q: How do I sync my Track food log with my Fitbit account? Q: How do I sync my Track account with Apple HealthKit? Q: How do I connect my Amazon Alexa-enabled device with my Track by Nutritionix account? Q: How do I share one of my recipes or a food with another Track …Calculate your meal at Subway with the Nutritionix Subway calculator. www.nutritionix.com For the calories ^ I used to work at subway and these are pretty accurate, we get pretty firmly told off if we put too much or too little of any ...Nutritionix - All of the Subway breakfast options are now... - Facebook ... Nutritionix ·