Jersey mikes sandwich calories.

There are 579 calories in 1 sub (16 oz) of Jersey Mike's Subs Regular #05 Super White Sub without vinegar oil or mayonnaise. You'd need to walk 161 minutes to burn 579 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 250 calories in 1 order (9.9 oz) of Jersey Mike's Subs #04 Provolone, Prosciuttini & Cappacuolo Sub in a Tub without vinegar, oil or mayonnaise. You'd need to walk 70 minutes to burn 250 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.There are 910 calories in a Regular California Club Sub from Jersey Mike's. Most of those calories come from fat (54%). To burn the 910 calories in a Regular California Club Sub, you would have to run for 80 minutes or walk for 130 minutes. TIP: You could reduce your calorie intake by 390 calories by choosing the Mini California Club Sub (520 ...

The Dietary Guidelines for Americans recommend limiting saturated fat to 20 grams and sodium to 2,300 milligrams for a typical adult eating 2,000 calories daily. Recommended limits may be higher or lower depending upon daily calorie consumption. Serv.Oops! Something went wrong - Jersey Mike's USA - Authentic Sub Sandwich ...A Jersey Mike's Cold Subs #9 Club Supreme with Mayonnaise Wheat Giant contains 144g total carbs, 128g net carbs, 86g fat, 104g protein, and 1760 calories. ... The calorie content of Jersey Mike's Subs Regular #14 Veggie White Sub without vinegar, oil, or mayonnaise contains 660 calories, 27.5g of fat, 68g of carbs, and 34g of protein. ...

There are 280 calories in 1 order (11.1 oz) of Jersey Mike's Subs #05 Super Sub in a Tub without vinegar oil or mayonnaise. You'd need to walk 78 minutes to burn 280 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Jersey Mike's nutrition values, including carbs, protein, fat, and calories for your favorite sub sandwiches, sides, chips, drinks, and desserts.

Calories in Jersey Mike's #7 Turkey and Provolone Jersey Mike's Subs #7 Turkey & Provolone Sub, Tub (1 Serving) contains 9g total carbs, 7g net carbs, 38g fat, 30g protein, and 490 calories.Where do the calories in Jersey Mike's Subs #31 California Chicken Cheese Steak Flour Tortilla Wrap come from? 19.7% 52.0% 28.3% Protein Total Fat Total Carbohydrate 930 cal. There are 930 calories in 1 order (16.4 oz) of Jersey Mike's Subs #31 California Chicken Cheese Steak Flour Tortilla Wrap. You'd need to walk 259 minutes to burn 930 calories.Where do the calories in Jersey Mike's Subs Regular #26 Chicken Bacon Ranch Cheese Steak White Sub come from? 22.3% 46.1% 31.6% Protein Total Fat Total Carbohydrate 900 cal. There are 900 calories in 1 order (17.5 oz) of Jersey Mike's Subs Regular #26 Chicken Bacon Ranch Cheese Steak White Sub. You'd need to walk 251 minutes to burn 900 calories.Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.Does negative calorie foods exist? If so, what are they? Learn about negative calorie foods at HowStuffWorks. Advertisement Celery makes me happy. It's a cheerful yet understated s...

There are 930 calories in 1 serving of Jersey Mike's #13 The Original Italian - Regular. Calorie breakdown: 52% fat , 28% carbs, 19% protein. Related Sandwiches from Jersey Mike's:

Calorie analysis. There are 460 calories in a Mini Turkey & Provolone from Jersey Mike's. Most of those calories come from fat (46%) and carbohydrates (33%). To burn the 460 calories in a Mini Turkey & Provolone, you would have to run for 40 minutes or walk for 66 minutes. -- Advertisement.

Superb 100% FREE calorie counter apps. Over 35 million people have lost weight with FatSecret. Start your weight loss journey today and get access to the world's highest quality food and nutrition database.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.There are 579 calories in 1 sub (16 oz) of Jersey Mike's Subs Regular #05 Super White Sub without vinegar oil or mayonnaise. You'd need to walk 161 minutes to burn 579 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.The sub leaves a nice taste in your mouth that will linger for some time, and is heavy enough to satisfy even the hungriest of patrons. 1. Big Kahuna Cheesesteak. Dave McQuilling/Tasting Table. If ...Complete nutrition information for Regular Jersey Shore's Favorite from Jersey Mike's including calories, Weight Watchers points, ingredients and allergens. ... 1 sandwich: Calories: 810 See analysis: …Jersey Mike's nutrition values, including carbs, protein, fat, and calories for your favorite sub sandwiches, sides, chips, drinks, and desserts.1 order (13.3 oz) 560 Cal. Regular #08 Club Gluten Free Sub, with mayonnaise. 1 order (15.5 oz) 810 Cal. #07 Turkey Breast & Provolone Wheat Tortilla Wrap without vinegar, …

There are 260 calories in 1 order (10.5 oz) of Jersey Mike's Subs #02 Jersey Shore's Favorite Sub in a Tub without vinegar, oil or mayonnaise. You'd need to walk 72 minutes to burn 260 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.Calories and other nutrition information for #16 Mike's Chicken Philly Sub, White Bread, Regular from Jersey Mike's Subs Toggle navigation Toggle search bar AppAt Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.There are 790 calories in 1 serving of Jersey Mike's #7 Turkey and Provolone - Regular. Calorie breakdown: 47% fat , 31% carbs, 22% protein. Related Sandwiches from Jersey Mike's:There are 1910 calories in 1 order (28.1 oz) of Jersey Mike's Subs Giant #43 Chipotle Steak Gluten Free Sub with Chipotle Mayonnaise with Chipotle Mayonnaise. You'd need to walk 532 minutes to burn 1910 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.

There are 560 calories in 1 sub (440 g) of Jersey Mike's #2 Jersey Shore Favorite on Wheat (Regular). Calorie breakdown: 28% fat, 46% carbs, 26% protein. Related Products from Jersey Mike's: Udis GF Snickerdoodle: Diet Pepsi - 2 Liter: Tropicana Fruit Punch - Kid's Drink - 12 oz: Aquafina Water - 20 oz:Turkey, Egg & Cheese Kaiser Roll Breakfast Sandwich. #04 Ham, Egg & Cheese Rosemary Parmesan Roll Breakfast Sandwich. #01 Pork, Egg & Cheese Gluten Free Roll Breakfast Sandwich. Find out how many calories are in Jersey Mike's Subs. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight.

Calorie analysis. There are 710 calories in a Regular BLT from Jersey Mike's. Most of those calories come from fat (56%) and carbohydrates (33%). To burn the 710 calories in a Regular BLT, you would have to run for 62 minutes or walk for 101 minutes. TIP: You could reduce your calorie intake by 280 calories by choosing the Mini BLT (430 ...Calorie analysis. There are 400 calories in a Mini Natural Turkey Sub from Jersey Mike's. Most of those calories come from fat (48%) and carbohydrates (39%). To burn the 400 calories in a Mini Natural Turkey Sub, you would have to run for 35 minutes or walk for 57 minutes. -- Advertisement.Sides: Fritos, 320 cal. Cold Subs: Club Supreme (Regular), 1130 cal. Desserts: Decadent Cookie, 570 cal. Salads: Grilled Chicken Salad, 810 cal. Which foods have the most protein at Jersey Mike's Subs? The items with the most protein in every category at Jersey Mike's Subs are: Drinks: Wild Cherry Pepsi (Giant), 0g protein.There are 1480 calories in a Giant Turkey & Provolone from Jersey Mike's. Most of those calories come from fat (51%). To burn the 1480 calories in a Giant Turkey & Provolone, you would have to run for 130 minutes or walk for 211 minutes. TIP: You could reduce your calorie intake by 700 calories by choosing the Regular Turkey & Provolone (780 ...Jersey Mike's Subs makes a Sub Above - fresh sliced, authentic Northeast-American style sub sandwiches on fresh baked bread. Subs are prepared Mike's Way® with onions, lettuce, tomatoes, oil, vinegar and spices. More than 2,000 locations open and under development throughout the United States.Calorie analysis. There are 940 calories in a Regular Original Italian from Jersey Mike's. Most of those calories come from fat (53%). To burn the 940 calories in a …

Calorie analysis. There are 710 calories in a Regular BLT from Jersey Mike's. Most of those calories come from fat (56%) and carbohydrates (33%). To burn the 710 calories in a Regular BLT, you would have to run for 62 minutes or walk for 101 minutes. TIP: You could reduce your calorie intake by 280 calories by choosing the Mini BLT (430 ...

Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.

MANASQUAN, N.J., Feb. 17, 2021 — Jersey Mike’s Subs is introducing the Grilled Portabella Mushroom and Swiss Sub at its more than 1,900 locations nationwide. The new sub features fresh grilled Portabella mushrooms, green peppers and onions with melted Swiss cheese. “At Jersey Mike’s, quality is always a priority and our new Portabella …There are 1030 calories in 1 serving of Jersey Mike's #10 Tuna Fish - Regular. Get full nutrition facts for other Jersey Mike's products and all your other favorite brands. Register ... Related Sandwiches from Jersey Mike's: #2 Bacon, Egg and Cheese - Mini: Kid's Sub Ham #7 Bacon, Egg, Cheese, Peppers and Mushrooms - MiniThe sub leaves a nice taste in your mouth that will linger for some time, and is heavy enough to satisfy even the hungriest of patrons. 1. Big Kahuna Cheesesteak. Dave McQuilling/Tasting Table. If ...Calorie analysis. There are 1020 calories in a Regular Tuna Fish from Jersey Mike's. Most of those calories come from fat (63%). To burn the 1020 calories in a Regular Tuna Fish, you would have to run for 89 minutes or walk for 146 minutes. TIP: You could reduce your calorie intake by 420 calories by choosing the Mini Tuna Fish (600 calories ...There are 530 calories in 1 order (15.5 oz) (13.6 fl. oz) of Jersey Mike's Subs Regular #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise. You'd need to walk 148 minutes to burn 530 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.At Jersey Mike's Subs, we're all about quality. What makes a Jersey Mike's Sub so good? It's the ingredients! High quality meats and cheese sliced in front of you, store baked bread, and the authentic taste -- served Mike's Way, fresh lettuce, onions, tomatoes, oil, vinegar and spices! Of course, everything is served with a smile.Jersey Mike’s Subs has become a popular choice for sandwich lovers across the country. With its commitment to quality ingredients and fresh flavors, it’s no wonder that many people...There are 2010 calories in 1 order (29.4 oz) of Jersey Mike's Subs Giant #43 Chipotle Steak White Sub with Chipotle Mayonnaise. You'd need to walk 559 minutes to burn 2010 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.There are 680 calories in 1 serving of Jersey Mike's Natural Turkey Sub - Regular.: Calorie breakdown: 53% fat, 35% carbs, 12% protein.Comprehensive nutrition resource for Jersey Mike's Subs #13 Original Italian, White Giant. Learn about the number of calories and nutritional and diet information for Jersey Mike's Subs #13 Original Italian, White Giant. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands.

Amount Per Serving. Calories 910. % Daily Value*. Total Fat 46g 59%. Saturated Fat 15g 75%. Trans Fat 0g. Cholesterol 175mg 58%. Sodium 2530mg 110%. Total Carbohydrates 74g 27%.There are 490 calories in 1 mini (320 g) of Jersey Mike's #13 Original Italian on White (Mini). Calorie breakdown: 29% fat, 47% carbs, 25% protein. Related Products from Jersey Mike's: Bubly Blackberry: Cookie/Macadamia Nut - Regular: Kid's Sub Ham: Starry - 20 oz: Diet Pepsi - Kid's Drink - 12 oz :There are 830 calories in 1 serving of Jersey Mike's #8 Club Sub - Bowl. Calorie breakdown: 79% fat, 5% carbs, 17% protein. Related Salads from Jersey Mike's: #42 Chipotle Chicken Cheese Steak - Bowl #26 Bacon Ranch Chicken Cheese Steak - Bowl #9 Club Supreme - BowlInstagram:https://instagram. patrick clarke takeoffpaducah u pull itprophet david terrell obituaryo'donnell funeral home quincy illinois Jersey Mike's is best known as a sandwich restaurant that offers both cold sandwiches and hot sandwiches. For some of the sandwiches, they fresh slice the deli meats right in front of you. ... How To Order: #6 Famous Roast Beef and Provolone sub in a tub — Mike's Way. Estimated Macros: 690 calories, 9g net carbs, 50g fat, and 47g protein ...According to their website and nutrition facts, the low fat menu at Jersey Mike's Subs consists of as many as 164 options with under 5g of fat. For more low fat choices at Jersey Mike's Subs, see the full low fat menu below. We consider an item low fat if it has less than 5g, but you can filter it differently by clicking the green filter button ... outback steakhouse vancouver mallkerri okie mom business There are 680 calories in 1 serving of Jersey Mike's Natural Turkey Sub - Regular. Calorie breakdown: 53% fat , 35% carbs, 12% protein. Related Sandwiches from Jersey Mike's:There are 530 calories in 1 order (15.5 oz) (13.6 fl. oz) of Jersey Mike's Subs Regular #07 Turkey Breast & Provolone Wheat Sub without vinegar oil or mayonnaise. You'd need to walk 148 minutes to burn 530 calories. robert supermarket weekly ad Our sub sandwich generator must've gotten too hungry and took a bite out of our website. Don't worry, it happens to the best of us. Just give it a moment to digest, and try again or refresh the page.Jersey Mike's is best known as a sandwich restaurant that offers both cold sandwiches and hot sandwiches. For some of the sandwiches, they fresh slice the deli meats right in front of you. ... How To Order: #6 Famous Roast Beef and Provolone sub in a tub — Mike's Way. Estimated Macros: 690 calories, 9g net carbs, 50g fat, and 47g protein ...