Nutritionix subway.

Subway® supports Public Health England’s ‘One You’ campaign and the Food Standards Agency Northern Ireland's 'Know Your Calories' campaign, to help you understand the calorie content of your favourite meals and make healthier choices. You can find the calorie total for each of our Six-inch Subs, flatbreads and salads on our menu boards ...Subway Club 234 280 5 1 0 30 830 43 4 6 18 2 15 Tuna Salad (includes Light Mayonnaise Type Dressing) 220 310 11 2 0 50 720 39 2 4 19 2 15 Turkey, Bacon & Avocado 262 380 14 4 0 40 1000 45 6 7 20 2 15 Veggie Patty 247 380 11 1 0 0 640 56 12 7 14 4 20 Kids' Pak Sandwiches on Mini Mulitigrain Meatball Sub. Amount Per Serving. Calories 437. % Daily Value*. Total Fat 18g 23%. Saturated Fat 6.8g 34%. Trans Fat 0.4g. Polyunsaturated Fat 1.6g. Monounsaturated Fat 6.9g. Amount Per Serving. Calories 517. % Daily Value*. Total Fat 32g 41%. Saturated Fat 17g 85%. Trans Fat 0.3g. Polyunsaturated Fat 4g. Monounsaturated Fat 9.6g. Cholesterol 103mg 34%.

I've been using this for when I go there old go to: 12" subway melt 1100 calories sandwhich + large coke no ice now : 12" turkey 570 calories + water. Penguindemon1. I love that calculator. I stumbled by accident one day to it. It helped me cut a sandiwch that was easily 900 calories 6 inch sub to about 650.Nutritionix Database > Subway Tuna Sub; Subway Tuna Sub. Nutrition Facts. Serving Size: inch sub (237 g grams) Tuna Sub Amount Per Serving. Calories 517 % Daily Value* Total Fat 29 g grams 37% Daily Value. Saturated Fat 4.9 g grams 25% Daily Value. Trans Fat 0.1 g grams. Polyunsaturated Fat 15 g grams.

Nutritionix Track Web Login - Free calorie counter with weight and exercise tracking In the dashboard, you can view your food log, add foods to your log, and change your app preferences. Looking for the Track mobile app?Aug 25, 2021 · 12-inch (445 g ) Amount Per Serving. Calories 924. % Daily Value*. Total Fat 51g 65%. Saturated Fat 13g 65%. Trans Fat 0.4g. Polyunsaturated Fat 20g. Monounsaturated Fat 14g.

Serving Size: grams (5 g ) Amount Per Serving. Calories 45. % Daily Value*. Total Fat 5g 6%. Saturated Fat 0g 0%. Trans Fat 0g. Cholesterol 0mg 0%.Saturated Fat 6g 30%. Trans Fat 0g. Cholesterol 50mg 17%. Sodium 1160mg 50%. Total Carbohydrates 39g 14%. Dietary Fiber 2g 7%. Sugars 4g. Protein 19g. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Nutritionix Database > Subway Meatball; Subway Meatball. Nutrition Facts. Serving Size: medium meatballs (113 g grams) Meatball Amount Per Serving. Check the balance of your Subway card at any Subway location by asking an employee to swipe your card and report your balance or going online to Subway.com and signing into your Su...Chicken Breast Sandwich. Amount Per Serving. Calories 419. % Daily Value*. Total Fat 11g 14%. Saturated Fat 2.2g 11%. Polyunsaturated Fat 4.2g. Monounsaturated Fat 3.1g. Cholesterol 92mg 31%.

Jun 27, 2022 · Amount Per Serving. Calories 310. % Daily Value*. Total Fat 24g 31%. Saturated Fat 4g 20%. Trans Fat 0g. Cholesterol 40mg 13%. Sodium 390mg 17%. Total Carbohydrates 10g 4%.

Are you looking for a delicious and convenient catering option for your next party? Look no further than a Subway party platter. Perfect for any occasion, from birthdays to game ni...

Subway is a popular fast-food chain known for its wide variety of sandwiches. While many people associate Subway with meat-filled options, the restaurant actually offers several de...8-inch sandwich (346 g ) Amount Per Serving. Calories 860. % Daily Value*. Total Fat 46g 59%. Saturated Fat 17g 85%. Trans Fat 0.3g. Polyunsaturated Fat 9.6g. Monounsaturated Fat 16g.Total Fat 5g 6%. Saturated Fat 2g 10%. Trans Fat 0g. Cholesterol 45mg 15%. Sodium 1010mg 44%. Total Carbohydrates 42g 15%. Dietary Fiber 4g 14%. Sugars 7g. Protein 26g.We would like to show you a description here but the site won’t allow us.930,485 items from 45,481 grocery brands. The largest grocery database on the planet, with coverage for over 92% of grocery items in the U.S. and Canada. On average, we are adding or updating over 3000 grocery items every month. Download Sample Grocery Data (.csv)Contents [ hide] 1 Basic information about Subway Nutrition. 2 What Subway Nutritional Information can I see? 3 What are the most and least healthiest item on the Subway …

I've been using this for when I go there old go to: 12" subway melt 1100 calories sandwhich + large coke no ice now : 12" turkey 570 calories + water. Penguindemon1. I love that calculator. I stumbled by accident one day to it. It helped me cut a sandiwch that was easily 900 calories 6 inch sub to about 650.Subway gift card holders can reload the cards online at MySubwayCard.com or on the Subway app. Users create an account online to register the gift card and access account informati...Calories in Subway Cookies. Subway Cookies. Nutrition Facts. Serving Size: medium (3" diameter) ( 30g ) Cookies. Amount Per Serving. Calories 148. % Daily Value* Total Fat …8-inch sandwich (346 g ) Amount Per Serving. Calories 860. % Daily Value*. Total Fat 46g 59%. Saturated Fat 17g 85%. Trans Fat 0.3g. Polyunsaturated Fat 9.6g. Monounsaturated Fat 16g. Chicken Teriyaki. Amount Per Serving. Calories 174. % Daily Value*. Total Fat 6.2g 8%. Saturated Fat 1.7g 9%. Trans Fat 0g. Polyunsaturated Fat 1.4g. Monounsaturated Fat 2.3g. Nutritionix Database > Subway Meatball; Subway Meatball. Nutrition Facts. Serving Size: medium meatballs (113 g grams) Meatball Amount Per Serving. Nutritionix Database > Chicken Wings; Chicken Wings. Nutrition Facts. Serving Size: wingette or drummette (27 g grams) Chicken Wings Amount Per Serving. Calories 88 % Daily Value* Total Fat 6.5 g grams 8% Daily Value. Saturated Fat 2.3 g grams 12% Daily Value. Trans Fat 0.1 g grams.

Amount Per Serving. Calories 70. % Daily Value*. Total Fat 6g 8%. Saturated Fat 1g 5%. Trans Fat 0g. Cholesterol 0mg 0%. Sodium 130mg 6%. Total Carbohydrates 3g 1%.

Other Sizes: Subway Cold Cut Combo - 1 6-inch 533 Calories. Subway Cold Cut Combo - 1 footlong 1,070 Calories. Calories and other nutrition information for Subway Cold Cut Combo - 1 12-inch from Nutritionix.According to Subway.com, the standard 6-inch Veggie Delite sub weighs 163 grams and has the following nutritional values: 200 calories. 2 grams of fat. no saturated fat. no trans fat or cholesterol. 280 milligrams of sodium. 39 grams of carbohydrates. 5 grams of dietary fiber. 5 grams of sugar.Jun 27, 2022 · Sodium 810mg 35%. Total Carbohydrates 41g 15%. Dietary Fiber 4g 14%. Sugars 6g. Protein 18g. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Low Saturated Fat. Power your app with Nutritionix data! 20m+ API calls per month 2K+ active apps >92%. UPC Match Rate Features: Natural Language Turn spoken text into precise nutrition analysis with our state-of-the-art natural language functionality. Try a live demo! Autocomplete Search Your users will ...Subway Surfers is a popular endless runner mobile game that has captivated millions of players worldwide since its release in 2012. Subway Surfers was developed by Kiloo Games and ...Trans Fat 0g. Cholesterol 25mg 8%. Sodium 790mg 34%. Total Carbohydrates 39g 14%. Dietary Fiber 4g 14%. Sugars 6g. Protein 19g. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Low Fat.New Subway Rewards® From the 17th April 2024, you’ll be able to discover the all-new Subway Rewards®. We’re having a makeover, with a new levelling system, bigger rewards and surprise treats, the more you spend the better it gets. Keep an eye out for more information but in the meantime, click on Learn More to get more details today ...Total Fat 0g 0%. Saturated Fat 0g 0%. Trans Fat 0g. Cholesterol 0mg 0%. Sodium 115mg 5%. Total Carbohydrates 0g 0%. Dietary Fiber 0g 0%. Sugars 0g. Protein 0g.

Breakfast. Individual Proteins. Breads 6" Sauces 6" Vegetables 6" Condiments 6" Extras. Cookie. Allergen. *Values include wheat bread, lettuce, tomatoes, cucumber, green …

Jun 27, 2022 · Serving Size: grams (9 g ) Amount Per Serving. Calories 45. % Daily Value*. Total Fat 5g 6%. Saturated Fat 0g 0%. Trans Fat 0g. Cholesterol 0mg 0%.

Jun 27, 2022 · Calories 280. % Daily Value*. Total Fat 10g 13%. Saturated Fat 3g 15%. Trans Fat 0g. Cholesterol 45mg 15%. Sodium 980mg 43%. Total Carbohydrates 38g 14%. Dietary Fiber 2g 7%. Don’t forget, you can choose to make Subway sandwiches combos meal by adding chips and a drink. You have tons of choices, but to keep your nutrition values safe, opt for no chips or baked ones (lower in calories) and a water. The fountain drinks on the Subway menu are full of sugar, while the chips tend to be loaded with fat and sodium.Sodium 810mg 35%. Total Carbohydrates 41g 15%. Dietary Fiber 4g 14%. Sugars 6g. Protein 18g. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is …Monounsaturated Fat 18g. Cholesterol 65mg 22%. Sodium 1597mg 69%. Total Carbohydrates 30g 11%. Dietary Fiber 3.1g 11%. Sugars 4g. Protein 25g. Potassium 428.9mg 9%. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice.Total Fat 36g 46%. Saturated Fat 7.8g 39%. Trans Fat 0.3g. Polyunsaturated Fat 16g. Monounsaturated Fat 8.3g. Cholesterol 92mg 31%. Sodium 2723mg 118%. Total Carbohydrates 86g 31%. Dietary Fiber 6g 21%.Allergy Information: a Subway 6" Flatbread contains gluten, soy and wheat and may contain milk. a Subway 6" Flatbread does not contain egg, fish, peanuts, sesame, shellfish or tree nuts.* * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for …Calories, fat, protein, and carbohydrate values for for Subway Inch Cold Cut Combo and other related foods. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day isThe chicken and bacon ranch melt provides 1,590 calories, 78g fat, 30g saturated fat, 1.5g trans fat, 112g carbohydrates, 7g sugar, 118g protein, and 3,930mg sodium. As with Subway's regular subs, an otherwise healthy wrap can be easily overpacked with high-calorie, high-fat, and high-sodium add-ons.Subway Surfers is a popular endless running game that has taken the mobile gaming world by storm. With its vibrant graphics, exciting gameplay, and addictive challenges, it’s no wo...

parmesan cheese. 63. 68 g. 68 g. italian bread. 184. Calories, fat, protein, and carbohydrate values for for Subway Italian Herb And Cheese Bread and other related foods. Jun 27, 2022 · Amount Per Serving. Calories 430. % Daily Value*. Total Fat 25g 32%. Saturated Fat 5g 25%. Trans Fat 0g. Cholesterol 40mg 13%. Sodium 670mg 29%. Total Carbohydrates 37g 13%. As a Subway® MVP Rewards member, you’ll get bonus offers and other member-only perks. Download the App to easily access all your benefits today. Download The App. Look up nutritional information and calorie counts for all our Subway® sandwiches, salads, and sides to help you make smart choices.Instagram:https://instagram. 2017 calvin harris hit crosswordcash pot livethe nun metacriticwho replaced tatiana zappardino Nutritionix Database > Subway Cookies; Subway Cookies. Nutrition Facts. Serving Size: medium (3" diameter) (30 g grams) Cookies Amount Per Serving. when will the starlight festival start in prodigy 2024watch documentaries drift hunters Amount Per Serving. Calories 170. % Daily Value*. Total Fat 9g 12%. Saturated Fat 5g 25%. Trans Fat 0g. Cholesterol 25mg 8%. Sodium 690mg 30%. Total Carbohydrates 18g 7%.Jun 27, 2022 · Amount Per Serving. Calories 310. % Daily Value*. Total Fat 24g 31%. Saturated Fat 4g 20%. Trans Fat 0g. Cholesterol 40mg 13%. Sodium 390mg 17%. Total Carbohydrates 10g 4%. honda civic si facebook marketplace Nutritionix Database > Subway Club Sub; Subway Club Sub. Nutrition Facts. Serving Size: inch (240 g grams) Club Sub Amount Per Serving. Calories 557 % Daily Value* Total Fat 26 g grams 33% Daily Value. Saturated Fat 7.9 g grams 40% Daily Value. Trans Fat 0.3 g grams. Polyunsaturated Fat 8.4 g grams.Check the balance of your Subway card at any Subway location by asking an employee to swipe your card and report your balance or going online to Subway.com and signing into your Su...